It's been a long and tiresome week. I had my ass kicked so bad in training on Wed. that it was difficult to walk yesterday but I love the pain because I know it is working. Mike and I are leaving for Canada tomorrow morning and just spending one night. We will have the whole day to play, shop, explore and eat good food. We usually go to Granville Island after we check out of our hotel and will probably do that again this year. That place is awesome-here is an pretty picture of Vancouver.
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